User manual NAVMAN R300
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Manual abstract: user guide NAVMAN R300
Detailed instructions for use are in the User's Guide.
[. . . ] ) to start or stop editing Press both buttons together ( a setting option.
repeatedly to step through selectable states, or While editing, press or increase/decrease values. [. . . ] Set units (Kg) lets you set weight units to «kg» or «lb» User (weight) lets you enter a value for your weight
This value will be used to calculate calories burned.
Set units (kcal) lets you set energy units to «kcal» or «kJ»
These units are used to display energy burned in Cal mode.
Set units (km/h) lets you set speed units to «km/h» or «mph»
Distance and altitude are displayed in units corresponding to the speed units, i. e. if you choose «km/h» for speed units, then distance is displayed in «km» and altitude in «m».
Set offset lets you adjust the R300 to display local time
The date is displayed to ensure that time adjustments are made in the correct direction, i. e. GPS signals must be obtained to set local time.
Press and hold
to leave setup
NAVMAN
R300 -- Settings
Use the settings
settings
edit
editing details
set (12hr)
set (12hr)
set 12hr
set 24hr
accept
set (31-12)
edit
set (31-12)
set 31-12
set 12-31
accept
beep
edit
beep
beep ON beep OFF
accept
set units (kg)
edit
set units (kg)
set units (kg) set units (lb)
accept
user (weight)
edit accept
user (weight)
set units (kcal)
edit
set units (kcal)
set units (kcal) set units (kJ)
accept
set units (km/h)
edit
set units (km/h)
set units (km/h)
accept
set units (mph)
set offset
edit accept
time (date)
KEY = press this button = press this button = press both buttons together
NAVMAN
R300 -- Modes
Normal operating modes
Press
to start normal operation
to
Press repeatedly to step through the modes (hold cycle automatically through modes).
Speed shows session distance, current speed and pace Speed (AVG) shows session distance, average speed and pace Speed (MAX) shows session distance, maximum speed and pace Odometer/Altitude shows total distance and current altitude Calories shows calories burned Zone OFF lets you skip the zone setting options Zone alerts do not sound if zone status is «OFF». Zone ON makes the min and max zone setting options available If zone status is «ON», alerts sound when zone limits are passed. To enter setup after starting normal operation, you must shut down and re-start the R300.
Flashing icon = seeking GPS signals Constant icon = GPS signals obtained
Startup could take up to 80 seconds to get all satellite data.
Enter setup Press and hold
to enter setup
counter
If you release before the counter reaches zero, the R300 will immediately start normal operation.
For details about system settings see over page or consult User Guide.
Press and hold
to leave setup
counter
After leaving setup, the R300 automatically starts normal operation displaying the speed mode first.
Step 3
Go
Start normal operation Press
to start normal operation
When starting directly into normal operation R300 will start in the mode it was in at last shutdown. The R300 automatically operates whenever you are moving and pauses operation while you are stationary. Modes are accessed in the following order:
AVG MAX
Speed MAX Clock
Speed Timer RCL
Speed AVG Timer
Odometer
2 873
ZONE SET
Altitude
Calories
Cal
Zone OFF Zone ON Zone MIN
RCL
Zone MAX
For details about modes or setting zone limits, see over page or consult User Guide.
Mode example (speed)
current speed session distance current pace
PACE
speed mode icon
Mode icons appear in the lower section of the screen. While in Speed mode you can monitor session distance, current speed and current pace. [. . . ] While in Speed mode Press to store lap data Press and hold to clear all* session data Press to go to next mode
(*Does not clear odometer)
When you want to shut down the R300 Press and hold
Now you know.
LA000520B
© 2005 Navman NZ Ltd. [. . . ]
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